Mon – Sat: 9am – 8pm
Chiropractic & Physiotherapy

Restore Movement.
Relieve Pain.
Live Better.

Personalized spine, joint and muscle care from therapists who take the time to understand what's actually causing your pain — not just treat the symptom.

Back Pain Treatment

Expert Spine & Joint Care

From a nagging ache to a diagnosed slip disc, our structured treatment plans are built around your spine's specific problem, not a one-size-fits-all routine.

Neck Pain Treatment

Move Freely Again

Stiff necks and cervical pain respond well to the right combination of manual therapy and targeted exercise. We'll show you exactly what's tight and why.

Sports Injury Rehabilitation

Recover Faster

Athletes and weekend players alike get sport-specific rehab protocols designed to rebuild strength safely and get you back to your game.

Posture Correction

Healthy Spine. Healthy Life.

Years of desk work take a toll on posture. Our correction programs combine hands-on therapy with simple daily habits that actually stick.

Quick Appointment

Tell us a little about you and we'll confirm your slot within a few hours.

Therapist consulting with a patient at Back in Motion Physiotherapy & Chiropractor Clinic
15+
Years of
Combined Clinical Experience
About Our Clinic

Care that treats the cause, not just the ache

Back in Motion Physiotherapy & Chiropractor Clinic was built around one idea: pain relief should come from an accurate diagnosis, not a generic massage. Every patient starts with a full postural and movement assessment so we know exactly which joints, muscles, or nerves are involved before we touch a treatment plan.

Our therapists combine chiropractic adjustment, physiotherapy, and structured exercise therapy — adjusting the mix as you recover so you're never stuck doing the same routine for months on end.

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Years Experience
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Happy Patients
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Treatment Programs
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Patient Satisfaction
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Why Choose Us

Six reasons patients stay with us

We built the clinic experience around what actually helps recovery — not what looks good in a brochure.

Experienced Therapists

Our team holds specialized certifications in manual therapy and sports rehabilitation, not just general physiotherapy degrees.

Evidence-Based Treatment

Every technique we use is backed by current clinical research, not passed-down tradition or guesswork.

Personalized Care

No two spines are identical. Your plan is rebuilt around your assessment, lifestyle, and recovery pace.

Advanced Equipment

From traction units to laser therapy devices, our equipment is maintained and calibrated to clinical standards.

Affordable Packages

Multi-session packages are priced transparently upfront, with no hidden charges added mid-treatment.

Friendly Environment

A calm, unhurried clinic where questions are welcomed and every visit starts with a real conversation.

Our Specialties

Focused treatment areas

Each specialty below is led by a therapist trained specifically in that area of care.

Chiropractic Care treatment session
Chiropractic Care

Hands-on spinal adjustment to restore joint mobility and relieve nerve pressure.

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Physiotherapy session
Physiotherapy

Structured movement-based therapy to rebuild strength, flexibility and function.

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Sports rehabilitation exercise
Sports Rehabilitation

Sport-specific recovery protocols to rebuild strength and prevent re-injury.

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Neck pain treatment session
Neck Pain

Targeted manual therapy for stiffness, cervical strain and reduced range of motion.

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Back pain manual therapy
Back Pain

Assessment-led treatment for acute and chronic lower and upper back pain.

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Sciatica treatment leg therapy
Sciatica Treatment

Nerve-focused therapy to relieve the shooting pain and numbness of sciatica.

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Frozen shoulder therapy
Frozen Shoulder

Progressive mobilization to restore shoulder movement lost to stiffness and pain.

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Arthritis joint care session
Arthritis

Gentle joint-focused care to manage stiffness and preserve long-term mobility.

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Knee pain examination
Knee Pain

Biomechanical assessment and strengthening for lasting knee joint relief.

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Cervical pain treatment
Cervical Pain

Focused care for cervical spine issues affecting posture and daily movement.

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Slip disc treatment
Slip Disc

Non-surgical disc management combining traction, therapy and core strengthening.

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Posture correction consultation
Posture Correction

Ergonomic guidance paired with corrective exercise for lasting postural change.

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Conditions We Treat

Common conditions, clear treatment paths

If your condition isn't listed here, ask us — most musculoskeletal issues fall within our scope of care.

Back pain
Back Pain

Relief for acute strain and chronic lower-back conditions.

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Neck pain
Neck Pain

Manual therapy for stiffness, strain, and reduced mobility.

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Sciatica
Sciatica

Nerve-focused care for shooting leg pain and numbness.

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Shoulder pain
Shoulder Pain

Mobility-focused care for rotator cuff and joint discomfort.

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Frozen shoulder
Frozen Shoulder

Progressive mobilization to regain full shoulder movement.

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Sports injury
Sports Injury

Recovery plans built around your sport and performance goals.

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Tennis elbow
Tennis Elbow

Targeted therapy for repetitive-strain elbow and forearm pain.

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Knee pain
Knee Pain

Strengthening and biomechanical correction for lasting relief.

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Slip disc
Slip Disc

Non-surgical disc management combining traction and core work.

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Posture problems
Posture Problems

Correction of desk-driven slouching and rounded shoulders.

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Joint pain
Joint Pain

Whole-body joint assessment and hands-on relief therapy.

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Muscle stiffness
Muscle Stiffness

Deep tissue and mobility work to loosen chronically tight muscles.

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Treatment Process

Your recovery, step by step

A clear four-step path from your first visit to a maintained recovery plan.

Consultation

We listen to your history, pain pattern and daily habits before touching anything else.

Diagnosis

A hands-on postural and movement assessment pinpoints the actual source of pain.

Personalized Treatment

A session plan combining the right mix of manual therapy, exercise and modalities.

Recovery Plan

A maintenance routine and home exercises so progress holds well after you leave.

Facilities

Equipped for real recovery

Ten treatment modalities, chosen and combined based on what your condition actually needs.

Manual therapy session
Manual Therapy

Hands-on mobilization to release tight tissue and restore joint movement.

Spinal manipulation technique
Spinal Manipulation

Precise chiropractic adjustment to correct joint alignment and relieve pressure.

Dry needling treatment
Dry Needling

Fine-needle technique to release deep trigger points causing referred pain.

Electrotherapy modality
Electrotherapy

Targeted electrical stimulation to reduce pain and support muscle recovery.

Exercise therapy session
Exercise Therapy

Guided strengthening and mobility routines that build long-term resilience.

Laser therapy treatment
Laser Therapy

Low-level laser treatment to reduce inflammation and speed tissue repair.

Traction therapy
Traction Therapy

Gentle spinal decompression to ease pressure on discs and nerve roots.

Rehabilitation exercise
Rehabilitation

Structured recovery programs that rebuild function after injury or surgery.

Sports therapy session
Sports Therapy

Performance-focused rehab designed around your specific sport's demands.

Posture analysis assessment
Posture Analysis

Detailed postural mapping to identify imbalances before they cause pain.

Our Gallery

A look inside the clinic

See how a session works

Meet Our Experts

Therapists who explain, not just treat

Dr. Arjun Malhotra, Chiropractor
Dr. Arjun Malhotra
Lead Chiropractor
D.C. · 14 Years Experience · Spinal Adjustment
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Dr. Neha Kapoor, Physiotherapist
Dr. Neha Kapoor
Senior Physiotherapist
MPT (Ortho) · 11 Years Experience · Manual Therapy
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Dr. Rohan Sethi, Sports Rehab Specialist
Dr. Rohan Sethi
Sports Rehab Specialist
MPT (Sports) · 9 Years Experience · Athletic Recovery
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Dr. Simran Chadha, Rehabilitation Consultant
Dr. Simran Chadha
Rehabilitation Consultant
MPT (Neuro) · 12 Years Experience · Posture & Recovery
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Testimonials

What our patients say

Three sessions in and my lower back pain, which I'd had for almost a year, finally started easing. Dr. Malhotra actually explained what was going on instead of just adjusting and sending me home.

Patient Vikram Anand
Vikram Anand

My frozen shoulder had me skipping the gym for months. The rehab plan here was gradual and never pushed too hard, and I've got close to full range of motion back now.

Patient Karan Bhatia
Karan Bhatia

I came in with sciatica so bad I couldn't sit through a meeting. The combination of traction and exercise therapy here made a genuine difference within two weeks.

Patient Priya Nair
Priya Nair

Years of desk work had wrecked my posture. The correction program was simple enough to actually stick with, and my neck pain has dropped considerably.

Patient Aditya Rana
Aditya Rana
FAQs

Questions patients ask us most

Still unsure about something? Send us a message and we'll answer directly.

Ask a Question

No referral is required. You can book a consultation directly and our therapists will assess whether chiropractic care, physiotherapy, or a combined plan suits your condition.

Most patients feel mild pressure rather than pain during an adjustment. Our therapists always explain each technique beforehand and adjust the approach to your comfort level.

This depends on your condition, its severity, and how long you have had it. After your first assessment we will share a realistic session estimate and review progress every few visits.

Yes. Most of our sports rehabilitation patients are weekend runners, gym-goers and amateur players rather than professionals. The protocol is adjusted to your activity level and goals.

Bring any relevant scans, X-rays or prior medical reports if you have them, along with comfortable clothing that allows easy movement for the assessment.

Many slip disc cases respond well to a non-surgical approach combining traction, targeted exercise and posture correction. We'll be upfront if your case needs a surgical opinion instead.

Your first consultation runs 45–60 minutes including assessment. Follow-up treatment sessions are typically 30–45 minutes depending on the modalities involved.

Yes, every treatment plan includes a set of home exercises so your progress continues between clinic visits.

We adjust technique intensity based on age, bone density and existing conditions. Please share your full medical history so we can tailor the approach safely.

We recommend booking ahead so we can plan enough time for your assessment, but call us and we'll always try to fit you in the same day if there's a slot.

Need Relief From Pain?

Book your consultation today and get a clear, honest assessment of what's really going on.

Contact Us

Come say hello, or drop us a message

Address

C-26 GF, Main Road (Next to M Block), GK-1, South Delhi, New Delhi – 110048

Email

info@inmotionphysio.com

Working Hours

Mon – Sat: 9:00 AM – 8:00 PM

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